Supplements | Revive Yourself With Ryan Martin

The ONE thing that most people seem to keep forgetting in their quest for health

by Ryan | Feb 6, 2019 | Alopecia, Anti-aging, Brain Health, Cancer, Chronic Fatigue, Dental Health, Depression, Detoxing, Diabetes, Exercise, Gut Health, Heart Health, Inflammation, infrared sauna, Liver Health, Menopause, Mindfullness, Motivation, Nutrition, Overactive Bladder, Overall Health, Parasites, Performance, Plants, Pregnancy & Fertility, Reproductive Health, Results, Skin Health, Supplements, Vaccines, Weight Loss

Last week I received a message from a good friend who’s a personal trainer in Glasgow (to make the picture clearer I want you to know that he’s a great PT who gets phenomenal results with his clients) who wanted me to send him my article on the benefits of...

“Sometimes a picture speaks a thousand words.”

by Ryan | Jan 29, 2019 | Anti-aging, Chronic Fatigue, Detoxing, Exercise, Gut Health, Inflammation, Liver Health, Mindfullness, Motivation, Nutrition, Overall Health, Results, Skin Health, Supplements, Weight Loss

“Sometimes a picture speaks a thousand words.” When I look at those photos on the left they don’t even look like me. It’s a strange feeling. But I like to look back as it lets me remember what I went through. The photos on left were taken before and...

By Far The Worst Health Advice Is Given By Clueless Celebrities & Athletes

by Ryan | Jan 22, 2019 | Exercise, Motivation, Nutrition, Overall Health, Performance, Results, Supplements, Weight Loss

By far the worst health advice is given by clueless celebrities and athletes promoting junk products and passing on bad information to gullible followers. Only listen to advice with your best interest at heart and remember the majority of celebrities, athletes and...

How To Avoid The Post Christmas Flu

by Ryan | Jan 11, 2019 | Detoxing, Flu Prevention, Overall Health, Performance, Supplements

If you haven’t’ noticed, everybody is ill at the moment with the post-Christmas flu. Here’s a video of a few things you can do protect yourself from coming down with the bug – or if you have it already – help you get over it quicker than...

The top 3 nutrients for flu prevention are …

by Ryan | Jan 10, 2019 | Anti-aging, Cancer, Chronic Fatigue, Depression, Flu Prevention, Liver Health, Nutrition, Overall Health, Performance, Skin Health, Supplements

If you want to stay healthy this flu season, the top 3 nutrients for flu prevention are Vitamin D, more Vitamin D, and yet more Vitamin D, and not the flu vaccine as some people and organisations would have you believe. Dr Joe Prendergast explains that vitamin D is...

What Not To Give Someone With A Gut Issue – Part 2

by Ryan | Jan 3, 2019 | Gut Health, Inflammation, Nutrition, Overall Health, Supplements

Modulen IBD … The Medical Industry does it again! Tip – If you have a Gut Issue and you have been prescribed the product in the image, then get up and leave the consultation immediately. The fact that the product is made by Nestle should be enough to give...