Supplements | Revive Yourself With Ryan Martin

3 tips to keep you active and lean through this festive period

by Ryan | Dec 27, 2018 | Detoxing, Exercise, Heart Health, Overall Health, Performance, Supplements

I know how hard it can be to keep your physique lean and healthy during the festive period. Not only is their party after party where alcohol is constantly flowing, but there is also the copious amount of junk, refined and franken foods to deal with too. So, I wanted...

Gastroenterologist = Specialist in Failure

by Ryan | Dec 13, 2018 | Gut Health, Nutrition, Overall Health, Results, Skin Health, Supplements

I have been getting so many emails recently from people who have been given truly shocking advice from their gut “specialist” that I couldn’t take it any longer. So, I decided to shoot a short video for you detailing the reasons why if you have a gut...

Liver Cleanser

by Ryan | Nov 22, 2018 | Anti-aging, Chronic Fatigue, Detoxing, Gut Health, Inflammation, Liver Health, Nutrition, Overall Health, Performance, Skin Health, Supplements

Today’s simple liver cleansing and energising tonic. Elimination organs rid the body of waste and toxins. The liver and bowel have these functions. The liver converts toxic substances into nontoxic forms, and the bowel eliminates waste and toxins from the body. There...

Overactive Bladder: Causes + 8 Natural Remedies

by Ryan | Nov 13, 2018 | Exercise, Nutrition, Overactive Bladder, Overall Health, Supplements

Have you ever thought about your bladder control or how often you urinate each day? Probably not, unless you’ve experienced a bladder control problem like overactive bladder. Overactive bladder (OAB) is a condition in which the bladder cannot hold urine normally....

“What are the best supplements to support you through winter?‬” … Wendy Gracey

by Ryan | Nov 8, 2018 | Nutrition, Overall Health, Performance, Supplements

So last week for my birthday I gave you the chance to ask me anything. Today I answer the first of those questions which came from Wendy Gracey who asked, “What are the best supplements to support you through winter?‬” To hear my answer click the video above. Health...

11 REASONS YOU SHOULD BE TAKING ASTRAGALUS ROOT

by Ryan | Oct 10, 2018 | Anti-aging, Cancer, Chronic Fatigue, Detoxing, Diabetes, Heart Health, Inflammation, Liver Health, Nutrition, Performance, Plants, Reproductive Health, Skin Health, Supplements

Do you know about astragalus? If not, you should, because astragalus root is one of the most powerful immune-building plants on the planet. As you can probably gather, not all plants and herbs are made equal. Some have far more beneficial properties than others, and...