One of the key aspects to regaining and maintaining your health is …

One of the key aspects to regaining and maintaining your health is …

There are many principles that are important to follow when it comes to getting and staying healthy, such as eating organic foods, getting the right exercises, drinking clean water, staying away from chemical-laden skincare etc … However, there is one principle...
One of the key aspects to regaining and maintaining your health is …

The Multiple Benefits of the Infrared Sauna & Hot/Cold Therapy

One of the things I am aiming to do is bring you guys more content on what I do daily, weekly, and monthly to keep myself healthy. I thought I would start off by shooting a short video in the infrared sauna so I could talk about the specific benefits it has, as well...
One of the key aspects to regaining and maintaining your health is …

Wow

I just come across this picture (on the left) from when I was in the midst of my skin issues 10 years ago and I was having steroids, numerous medications and surgeries … I remember this being taken and I can recall the pain I was in with every step I took...