Time To Change?

Time To Change?

“If you really want to change your life, start immediately.” Osho The quote above from Osho is, in my opinion, a beautiful mix of truth and simplicity. It’s true because to change your current circumstances in life, you must stop what you are doing that led to you...
Time To Change?

The Importance Of Sleep (Updated)

  “The worst thing in the world is to try to sleep and not to.” …F. Scott Fitzgerald   The saying, “Early to bed, early to rise optimises our potential to be healthy, wealthy and wise” seems to have been increasingly ignored in the last half-century and...
Time To Change?

The Most Important Thing You Can Do To Keep Your Immune System Strong

The most important thing you can do to make sure your immune system is strong and healthy enough to fight off any virus is to make sure you’re getting enough sleep. Sleep is literally a miracle when it comes to health and healing the body. It’s more powerful than any...
Time To Change?

Keep It Simple

“???????? ?????? ?? ? ?????? ???? ???? ??? ???? ???????? ?? ??????, ????????? ???? ??????? ??? ??????????, ???? ?? ???????????? ???? ?? ??????????????.” Now, for the record, when I say it’s simple, that does not mean it’s easy … it just means it’s...
Time To Change?

Sunbeds Have Been Shown To Be Highly Therapeutic During The Winter Months

If you want to keep yourself healthy this winter, as well as flu, and “coronavirus” free, Then making sure you get optimal amounts of vitamin D is essential, and a safe tanning bed can be a great way to do that. Research has shown sunbeds have been shown to be highly...
Time To Change?

You Have A Sick Fish: How Do You Treat It?

Think about this picture next time you go to the doctors and they want to give you a pill for your ill. Putting a toxic synthetic medication into an already filthy internal environment will NEVER create health. It will only promote disease. Sure, the medication may...