by Ryan | Oct 20, 2016 | Uncategorized
“Your skin is a reflection of your internal health.” What people don’t realise is that using all these antibacterial soaps they see on T.V. and creams given to them to fight acne by the pharmacist will never do anything except maybe give very short term relief. Acne,...
by Ryan | Oct 20, 2016 | Uncategorized
“The most egregious factoid is the erroneous belief that heart attacks result from an elevated blood cholesterol that is due primarily to increased fat consumption. This myth has been perpetrated by the cholesterol cartel of low fat food and lipid lowering drug...
by Ryan | Oct 20, 2016 | Uncategorized
“If you are healthy you will look good, but looking good doesn’t mean you are healthy.” …Ryan Martin Quoting yourself can be seen as arrogant but that’s not the point here. The quote encapsulates everything you need to know about health. It also let’s you know the...
by Ryan | Oct 20, 2016 | Anti-aging, Chronic Fatigue, Dental Health, Detoxing, infrared sauna, Overall Health, Performance, Uncategorized
“If you tell a lie long enough, the people will believe it.” – Adolf Hitler Like the majority of people before I started my life as a coach (many years ago now) I always thought the addition of fluoride to my toothpaste was a good thing. I mean for years we’ve...
by Ryan | Oct 20, 2016 | Uncategorized
Now those of you who know me, know I am a fan of juicing and eating raw organic fruits and vegetables. And those of you who don’t, well you’re about to get a little insight into why I’m such a fan. So let’s get straight to it… Below are 3...
by Ryan | Oct 20, 2016 | Uncategorized
By now you should all know that Coconut Oil is the perfect cooking oil, unlike vegetable oils which are highly susceptible to heat and oxidative damage, Coconut Oil is incredibly stable when heated. What you probably didn’t know is Organic Coconut oil can be used for...