Have You Performed Your Daily Movement Yet?

Have You Performed Your Daily Movement Yet?

If you havenโ€™t done your daily workout or movement yet … then why not? Get to work!ย ? But seriously, whether today is your gym day, sport day, running day, yoga day, or restorative walk & qi gong day … … make sure you move in some form. The human...
Have You Performed Your Daily Movement Yet?

You’re A Rainforest

Youโ€™re a rainforest, and to make sure you grow, develop and thrive, you need to give yourself the right fuel in terms of your daily diet and lifestyle habits. To do that you must nourish your inner ecosystem which it is essential to our health, immunity and longevity....
Have You Performed Your Daily Movement Yet?

If you are trying to create or maintain health, then stop doing this …

โ€œ๐˜ฝ๐™ž๐™œ ๐™ฅ๐™๐™–๐™ง๐™ข๐™–๐™˜๐™š๐™ช๐™ฉ๐™ž๐™˜๐™–๐™ก ๐™˜๐™ค๐™ข๐™ฅ๐™–๐™ฃ๐™ž๐™š๐™จ ๐™™๐™ค๐™ฃโ€™๐™ฉ ๐™˜๐™š๐™ก๐™š๐™—๐™ง๐™–๐™ฉ๐™š ๐™ฌ๐™๐™š๐™ฃ ๐™ฉ๐™๐™š๐™ž๐™ง ๐™™๐™ง๐™ช๐™œ๐™จ ๐™จ๐™–๐™ก๐™š๐™จ ๐™œ๐™ค ๐™™๐™ค๐™ฌ๐™ฃ, ๐™ค๐™ฃ๐™ก๐™ฎ ๐™ฌ๐™๐™š๐™ฃ ๐™ฉ๐™๐™š๐™ฎ ๐™œ๐™ค ๐™ช๐™ฅ.โ€ If you are trying to create or maintain health, then I suggest you stop getting your information from websites that are based around disease management, and instead...
Have You Performed Your Daily Movement Yet?

“The blind leading the blind” – (Intellectualism Vs Experience)

Many times I speak to individuals who have been given copious medication or treatment from a doctor who has never been been through an illness or health crisis themselves. And when their clients come back to them presenting with further health complications, because...
Have You Performed Your Daily Movement Yet?

Why the, ‘No days off’, mentality is toxic

So often in today’s fast paced world we hear ‘gurus’ talking about that if you want to be successful, you are going to have to burn the candle at both ends. Well, in this video I am here to tell you that not only is that not true, but I explain why...
Have You Performed Your Daily Movement Yet?

This Will Never Be My New Normal

When you are aware of the tactics the government and media use, they become comical. The โ€œbreaking newsโ€ stories with big red letters jumping out of the screen … …and the consistent fear porn they spew from every outlet that they control, just becomes...