It’s Wasn’t Easy

It’s Wasn’t Easy

It’s WASN’T easy being fat, far from it. It’s WASN’T easy looking at myself in the mirror everyday and feeling ashamed. It’s WASN’T easy asking myself how things ever got this way and where I needed to start to put things right....
It’s Wasn’t Easy

Simple tips to stop Diarrhoea, Gas, Bloating & Gut Pain

    If you have been struggling with digestive issues such as Gas, Wind, Pain, Bloating or Diarrhoea, and they are ruining your day to day life, then listen up, this video is for you. Health & Happiness Ryan P.S. If you have been struggling with your own...
It’s Wasn’t Easy

The longer a food lasts on the shelf, the worse it is for you

When you’re selecting your foods to eat, if you want to be healthy, it’s imperative that you stay clear of enzymatically dead, refined and processed foods as such as possible. You will be able to tell which foods these are by how long they are able to stay on the...
It’s Wasn’t Easy

Why your nutritionist could be making you sicker, not healthier

If I was to apply what I learned in my university degree in nutrition to my clients … they’d end up sicker than when they came to me. It took me getting ill myself, and applying what I learnt at university to try to heal myself, as well as doing what the...